Many people need a TRIGGER for their lives to change. Today's guest is no exception, having spent over two decades under a great deal of stress. She lost sight of herself, her body and health time and again; gaining weight and yo-yo dieting to take care of it - while letting work dictate how all of her time was spent. But a final trigger scared her into understanding what was needed, to NATURALLY heal her body permanently and end the yo-yo dieting dilemma. Since embracing a healthy permanent lifestyle, she has been enjoying living a diet free and healthy life, without aches, pains, medications and a bunch of rules!